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Thursday, July 11, 2013

Vision – Window to the world

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Editor's note

Dear Readers,

Vision is the priceless gift from God, blessing us to enjoy the beauty of this world. Eyes, being the most delicate organ in the human body, need special care. Today, millions of people in our country are deprived of God-given gift of vision. Unfortunately, many people do not take good care of their eyes. In course of time they do harm to their eyes due to carelessness and by not taking necessary steps to protect the eyesight, eventually leading to fatal damages. Ayurvedic ophthalmology or 'Netra Chikitsa' as it is known is a well documented branch of Ayurveda, the ancient holistic medical science. In this newsletter we shall see about the management of eye disorders with Ayurveda.

We welcome your suggestions and submissions.

Enjoy reading and get benefited with Ayurveda.

Dr. Rajesh Kotecha Vaidya M.D (Ayurveda),
Director,
Chakrapani Ayurveda Clinic and Research Center.

Vision – Window to the world

Ayurveda Netra Chikitsa (Ayurveda Eye treatment)

Ayurveda explains perfectly the structure, functioning and treatment of ailments of eyes in Shalakya Tantra, one of the eight branches of Ayurveda. It offers a detailed study of etiology, diagnosis, prevention and treatment of diseases that affect organs above the neck i.e., head, ears, nose, eyes, throat etc. Of the three main classics of Ayurveda, 'Susrutha Samhitha' provides the most profound knowledge on this branch of treatment. Shalakya tantra is a specialty department which can be pursued after completion of B.A.M.S. The ancient Ayurvedic texts deal with 76 eye, 28 ear and 31 nose diseases.

 

Common causes of eye disorders in today's world - Today's life style and work atmosphere along with the use of modern appliances and gadgets for work and entertainment, like televisions and computers, are taking a heavy toll on the general health and well being of eyes. People tend to forget that eyes too need exercise as well as rest for its proper functioning. Working for hours before computer or watching television for a prolonged time and that too without enough blinking is very dangerous to eyes. It makes the eyes dry and scrappy. Today, a large section of children are myopic, the major culprit for this being television.

Ayurveda treatments are very effective in eye disorders. There are different procedures that are practiced to treat the disorder of the eye as well as to enhance the excellence of its functioning. They include tarpana, seka, aschyotana, pindi, bidalaka, anjana and shirovasthi. All the eye treatments are very effective in eye disorders especially Tarpana.

 

Tarpana (Nourishing eye bath) – Unique procedure of application of sneha (unctuousness) to the eyes is tarpana. It is used for relieving dryness of eyes, blurring of vision, glaucoma, conjunctivitis, fifth cranial nerve disorders, painful eyes, watering of eyes, corneal opacity, macular degeneration, diabetic retinopathy, swollen eyes, tired eyes, dark circles under eyes and falling of eyelashes.

 

Seka (Eye wash) – The procedure of pouring thin streams of herbal liquids over the closed eye from a height of 4 finger breath is seka. It helps in curing pain in eyes and conjunctivitis.

 

Aschyotana (Eye drops) – It is a unique therapy of dropping medicines in liquid form on the eyes with the eyes kept open. It is effective in all types of conjunctivitis.

 

Pindi (Eye bandage) – It is the procedure of bandaging the paste of herbs on eyes. It is useful in ulcerations and conjunctivitis.

 

Bidalaka – Simple smearing of herbal paste on the skin surface of the eye lids avoiding eye lashes is Bidalaka.

 

Anjana (Collyrium) – The application of medicine to inner aspect of eye lid is Anjana. It can be done with special rod or finger. It is useful in cataract, pterigium, night blindness, corneal opacity, sleep disturbances and also makes the eye beautiful.

 

Shirobasti – It is the retention of oil in scalp by pasting a leather cap in the head. This is beneficial in curing diseases arising in head. It bestows highly beneficial effects.

All these procedures give desired results when administered with suitable internal medicines.

Home remedies for simple eye problems

For blepharitis and stye - Wet a clean cloth with warm water. Hold the cloth over your eyes for five minutes. Re-wet the cloth with warm water when it cools. Gently rub the washcloth over your eyelids to loosen any debris.

For itching with inflammation – Dip cotton in rose water and place it on the closed eyes for 5 minutes. Repeat twice daily. Rosewater is one of the most effective home remedies for itchy eyes.

For irritation and puffiness - Cucumber contains anti-irritation properties that help in reducing inflammation, puffiness, swelling and irritation happening in your eyes. Wash cucumber properly and then cut it into thin slices and then put them over your eyes. Repeat the process four to five times a day.

For itchy eyes - Take fenugreek seeds and soak them in water for seven to eight hours and then make a smooth paste out of it. Now apply the paste over your eyes and leave it for twenty minutes. Finally wash the paste off from your eyes with cold water. Repeat it twice daily.

For swollen eyes - Tea contains bioflavonoids that fight viral and bacterial infections and can help reduce inflammation. Use moist green tea bag as eye pad. Repeat several times a day. The tannic acid in the tea will soothe the itching. 

For fatigue eyes - Wash your eyes with plain water frequently. This soothes them. It also cleanses the eyes and relieves congestion.

Product of the month - Saptamrita lauh

Ingredients - Haritaki (Terminalia Chebula), Bibhitaki (Belliric Myrobalan), Amalaki (Emblica Officinalis), Ela (Elettaria cardamomum), Yastimadhu (Glycyrrhiza Glabra Linn),  lauh bhasma (purified Iron Calx).

 

Benefits - Promotes eyesight, encourages neuromuscular relaxation, promotes healthy sleep and maintains healthy cerebral function.

 

Dosage – 1 or 2 tablets twice or thrice daily with water. 

 

For more on this visit here

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Chakrapani Ayurveda have been giving genuine services in the field of Ayurveda from past 16 years and we would like to introduce our readers about our services and our team. Kindly visit Chakrapani Ayurveda Clinic & Research Center Introduction Part I on youTube at http://www.youtube.com/watch?v=YNO7FuxnEwg. This video shows first part of the thorough introduction on the services being offered by Chakrapani Ayurveda Clinic & Research Center based at Jaipur, India. To see second and final part of the introduction,  kindly visit http://youtu.be/pQPb9oR9MgI.

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